Find your perfect fit

Measuring your penis is simple and can help you find the best fit. Use a flexible tape measure to determine both the length and girth. For length, measure from the base of the erect penis (where it meets the pubic bone) to the tip. For girth, wrap the tape measure around the thickest part of your erect penis. This will help you select a condom that’s snug enough to stay in place but not so tight that it feels uncomfortable.

To ensure comfort and effectiveness, it's important to choose the right condom size. Remember, condoms are sized on girth, not length.

• Slimmer or snug fit: 49-52mm
• Regular or standard size: 52-56mm
• Larger sizes: 56-60mm

Note: These are measured in width across the condom base.

If you have a latex allergy, plenty of alternatives are available that provide the same level of protection and comfort. Non-latex condoms are typically made from materials like polyurethane, polyisoprene, or nitrile.

• Make sure the condom isn’t expired and the packaging is intact.
• Tear open the condom package gently—avoid using sharp objects like scissors or teeth that could damage the condom.
• Pinch the tip of the condom to leave space for semen, preventing air bubbles that could cause it to break.
• Place the condom on the tip of the erect penis and roll it down to the base. If it doesn’t unroll easily, it might be inside out—discard it and start with a new one.
• Make sure the condom is smooth and snug, without any air pockets.
• After ejaculation, hold the base of the condom while withdrawing to prevent it from slipping off. Dispose of it in the trash—never flush condoms down the toilet.

• Highlight how condoms contribute to a more relaxed and enjoyable experience by removing potential stressors.
• Assert your boundaries while also opening a dialogue for compromise or understanding.
• Remind your partner that condoms are a key part of overall sexual health, not just contraception.
• Suggest finding a solution together, such as experimenting with different condoms that might better suit their comfort.
• Frame the use of condoms as part of building a healthy and respectful relationship.

Condoms are a simple yet highly effective tool for protecting your sexual health. They are the only form of contraception that not only helps prevent unwanted pregnancies but also significantly reduces the risk of sexually transmissible infections.

Condoms are available for free at sexual health clinics, including Sexual Health Victoria. We have various sizes and flavours for you to find your perfect fit!

You can also purchase condoms from supermarkets (Woolworths and Coles) and chemists.